Frostbite 4 mile & Half Marathon Results

 It wouldn't be the St. Louis Track Club Frostbite Series without cold and wet temps! However, our team showed up in full force and put together a strong performance in both the 4 mile & half marathon races. The team has been working super hard all winter and are seeing the payoff in these races! Dive into our team results below. 4 mile Results  Jackson McNeal 25:11 (Negative split, 10th overall, + 1st in AG!) Jarred Reus 25:23 (PR for 4 miles + 2nd in AG!) Sonny Ta 26:01 (Strong performance + 2nd in AG!) Grant Lanham 26:44 (PR + 3rd in AG!) Caroline Becker 27:15 (4 mile PR, 6th OA, + 1st in AG!) Cecilia Pascual 27:59 (8th OA, + 2nd in AG!) Stephanie True 28:00 (4 mile PR, 9th OA, + 1st in AG!) Stephanie Schnepp 28:35 (10th OA + 3rd in AG!) Andrea Hagermann 28:43 (Very strong race + 4th in AG!) Johnny Tiet 29:07 (Continuing to put together strong races & solid training!) Kathryn Weigel 31:59 (Another strong race back + 2nd in AG!) Jill Will 33:32 (Another solid race preparing for her spring half!) Kellie Burns 35:43 (4 mile PR + 4th in AG!) Kaitlyn Donahue 38:22 (4 mile PR + another strong race in the books!) Denise Buehrer 44:35 (Used it as a training run & had fun doing it!) Karol Collins 51:59 (Another great race in the bank as she prepares for the half in the spring!) Half Marathon Results  Katie Hoffecker 1:47:04 (5 + min PR + 6th in AG!) Jill Finklang 1:55:20 (Last true long run before marathon + she's ready to kick butt in her marathon!) Vanda Wilder 1:58:45 (Used it as a training run for her upcoming marathon + she is crushing training!) Vince Furnish 2:00:51 (Used it as a training run for upcoming spring marathon + dropped sub 8 miles at the end!) Carole Travis 2:03:29 (Training run for her marathon in 2 weeks + is in great shape!) Bill Burke 2:12:38 (Another strong race in the books!) Also, thanks to Katie Evans for volunteering!!!  *Spewak Training coaches are accepting new clients. Please feel free to reach out to us contact@spewaktraining.com to learn more about our training services.*