Frostbite Series Event #1 3k/12k Results3k

3k


Stephanie True 13:05 (2nd in AG!) 


Elaine Hardin 15:33 (PR + 6th in AG!) 


Tommy O’Toole 10:14 (PR + 2nd in AG!) 


John Kertz 13:26 (6th in AG!) 


Prat Kumar 13:49 (7th in AG!) 


Lori Wolk 19:41 (PR!) 


Jill Will 14:47 (1st in AG!) 


Mark Krasnoff 12:41 (PR + 3rd in AG!) 


Christina Eddins 11:30 (Top 5 Female OA, 3rd in AG + PR!) 


Tsehay Abebe 12:55 (PR + 4th in AG!) 


Eileen Gillespie 15:06 (6th in AG!) 


Caroline Becker 11:20 (Top 5 Female OA + 2nd in AG, + PR!) 


Vince Furnish 15:00 (5th in AG!) 


Erin Lanham 15:37 (5th in AG!) 


Jenise Davie 16:34 (9th in AG!) 


Noah Daum 11:45 (5th in AG!) 


12k 


Vanda Wilder 58:09 (PR + 4th in AG!)


Jeff Tomich 1:00:46 (Used it as a marathon training run!) 


Jill Finklang 1:07:50 (5th in AG!) 


Denise Buehrer 1:20:57 (6th in AG!) 



*Spewak Training coaches are currently taking on new athletes. Email contact@spewaktraining.com to schedule your free 30 minute consultation call today.* 


Previous
Previous

Frostbite Series Event #2 2 Mile/10 Mile Team Results

Next
Next

Expert advice on treadmill running in the winter!