Spewak Training 4k Time Trial Results

Written By Mark Spewak

Spewak Training 4k Time Trial Results


Andrea Hagemann 16:29 PR

Johnny Tiet 16:26 PR

Stephanie True 17:18 PR


Emma Whatley 17:00 


Libby Williams 15:14 PR


Kara Jackson 16:09 PR


Jarred Reus 13:55 PR


Erin Lanham 20:44


Jill Finklang 20:44


Charles Sutton 17:48 PR


John Kertz 18:05


Mark Krasnoff 17:03 PR


Sonny Ta 14:50


Mark Spewak
Previous

Don’t limit yourself because of fear!

Next

Run at your level!