Episode 14: Spewak Training at 10.5 Years: Why Human Coaching Still Matters in an AI World #14
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About the Episode:
In this solo episode 14 of the Spewak Training Podcast, Mark Spewak reflects on nearly 11 years (about 10.5) of building Spewak Training, crediting the coaching staff and culture for the positive impact on athletes’ lives.
He explains how the coaching landscape has shifted from people mainly wanting individualized training plans based on popular books to today’s increased access to AI-driven options like Runna and Garmin coaching.
While he uses AI for marketing, he emphasizes that the core value of coaching is a personally formulated program paired with a human relationship—balancing performance with health, happiness, and life stress. He shares how his own setbacks, including a neurological issue in 2021, a stroke last fall, and a heart procedure this spring, deepened his empathy and gratitude, reinforcing the philosophy that running should add to life, not stress it.
He also discusses matching athletes with the right coach, prioritizing committed, communicative clients, and previews upcoming Steady State Running coaching-tip content and future interviews led by coach Danny Stults, along with a call to subscribe and request a free consultation via contact@speedwalktraining.com.
In today's episode, you will hear about such topics as:
Eleven Years Coaching
Human Connection Matters
Run for Right Reasons
Community and Joy
Reach out to Mark Spewak:
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https://www.instagram.com/marketmilestl
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Spewak Training Website:
Market Mile Website:
