A message from Spewak Training

Attention all humans!
 
During this difficult time we have struggled to figure out what it is Spewak Training can do to contribute to our community in a positive way. Our main goal as a fitness related business has always been to help people live healthy and happy lifestyles.
 
There has never been a more important time where people need help most maintaining exercise in their daily lives. In addition to training stresses, many businesses around us are struggling. We are in a fortunate position as runners since we are still able to participate in our sport. Others are not so lucky with gyms closing nationwide. 
 
Our number one focus always is on serving our clients the best we can. Our other focus will be on helping our community. For the time being, our social channels will be dedicated to promoting local businesses/organizations, sharing workouts & training tips for staying active at home, & providing people with expert advice from different medical & fitness professionals. It's our goal to work together & lift each other up.
 
We are open to suggestions on different organizations to promote as well as ideas for topics for our team to discuss about fitness and running. If you have an idea or question reach out to us directly mark@spewaktraining.com We are in this together!
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Coach Crowe's Healthy Training Tips!

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